Its great ja, but remember you'll have to sit at your desk for almost 2 hours to burn the amount of calories equal to just one milo ready drink 250ml. :-)
As for smoking, it increases your metabolism when a person smokes, they force themselves to inhale with more force then they usually breathe. This causes the heart rate to increase, which increases the metabolism. When the metabolism runs faster, the body burns more calories.
This is so nice. You don't have to do any exercise! Do I burn any calories while having a cigarette? My bad habits aren't that bad anymore
ReplyDeleteIts great ja, but remember you'll have to sit at your desk for almost 2 hours to burn the amount of calories equal to just one milo ready drink 250ml. :-)
ReplyDeleteAs for smoking, it increases your metabolism when a person smokes, they force themselves to inhale with more force then they usually breathe. This causes the heart rate to increase, which increases the metabolism. When the metabolism runs faster, the body burns more calories.