Stairs up to AAA

By taking the stairs up from the ground floor of Manhattan place  to AAA

Sunday asked:

And up? Good news as I take the stairs everyday because I've been stuck in that damn lift. How many times do I have to walk up and down the stairs for me to burn off the 800kj I take in from my Milo every morning?

1 Cal = 4.184 KJ

800 divided by 4.184

= 191 Cal

Going up and down stairs (18 + 8) = 26 Cal

191 divided by 26

= 7.3

Answer:  You will have to take the stairs 7 times to burn off your morning milo :-)