Posters in Action

Placing this poster on the first floor at the elevator to encourage

people to use the stairs to the 4th floor.

Poster placed on the 4th floor to encourage students to take the stairs down.

Other posters can be placed all over campus.

DTP - Prints

A brisk walk from grad design to DTP will burn 3 calories (closest to DTP)

From VC1 to DTP will burn 5 calories (Furthest away)

SLEEP IT OFF

Stassie asked:

10 times try a 100!!!!!!!!!!!!!whooho!how many calories do i burn by sleeping 7hours a night?

Answer:

7 hours of sleep = 371 Calories

HOW TO BURN MORE CALORIES WHILE SLEEPING:

1. By turning your heater down at night, your body uses more energy to keep you warm, thus you increase the calories you burn while sleeping.

2. Avoid eating carbohydrates 6 hour before going to bed, that way your body will burn more calories and will burn fat for energy.

3. If you drink green tea before bed it will increase your metabolism, which helps burn moor energy.

Desk Burner

Inge asked:

hi, I am a designer within AAA, I would just like to know how many calories I burn, when sitting in front of my computer, and designing for 2 hours?

Answer:
2 hours will be 200 calories :-)

Stairs up to AAA

By taking the stairs up from the ground floor of Manhattan place  to AAA

Sunday asked:

And up? Good news as I take the stairs everyday because I've been stuck in that damn lift. How many times do I have to walk up and down the stairs for me to burn off the 800kj I take in from my Milo every morning?

1 Cal = 4.184 KJ

800 divided by 4.184

= 191 Cal

Going up and down stairs (18 + 8) = 26 Cal

191 divided by 26

= 7.3

Answer:  You will have to take the stairs 7 times to burn off your morning milo :-)

Kiss Kiss

So buy kissing your partner 10 times a day you'll burn up to 64 calories.

Now isn't that fun??

Poster one

This poster will be displayed on the fourth floor at AAA.